The Institution of Civil Engineers (ICE) will be hosting a webinar on Tuesday 14th May 2024 (12:30pm - 1:00pm)
Webinar info:
If you’ve ever felt like you needed a break after a holiday, then you’ll know that relaxation doesn’t always come easily!
During this webinar, we will explore:
- What relaxation is
- Why relaxation is important – and why it can be hard!
- The impacts of short- and long-term stress
- Practical tips, techniques and exercises to help you relax
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