Institution of Civil Engineers (ICE) will be hosting a webinar on Wednesday 17th July 2024 (12:30pm - 1:00pm)
Webinar info:
This webinar examines the evidence-based links between physical activity and your mental and emotional well-being.
About this event
- Being active doesn’t have to mean going to the gym – so what counts as physical activity?
- What do we understand by the term ‘mental wellbeing’?
- Examine how movement positively impacts a range of human experiences
- How do we get started? Which activities can we undertake to boost mental and emotional well-being?
© 2020 – 2024 arqnetwork - All rights reserved.