Institution of Civil Engineers (ICE) will be hosting a https://www.ice.org.uk/events/upcoming-events/ben-fund-spilling-the-beans-on-plant-based-nutrition (12:30pm - 1:00pm)

Webinar info:

Healthier choices don’t have to come with an all or nothing approach. 

In this session, we’ll be discussing the ins and outs of a plant-based diet, making it easy and approachable for those who are considering making some changes to their eating habits.

Whether you’re ready to take the plunge into veganism, or are just curious about making some healthier choices, this webinar will provide practical insights and tips to help you build a better plate.

The webinar will explore:

• Understanding plant-based diets
• Benefits of plant-based eating for engineers
• Structure for shift-workers – when’s the best time to eat?
• Meatless meals – delicious, easy-to-make meals that will knock your socks off!
• Common challenges and facing them head-on
• Practical tips for easy changes that you can action immediately